Edible Native Plant Landscaping - The Real “Paleo” Diet Available in Your Own Backyard

Blue Camas Lily

Curating your home landscape or garden connects you with a tradition thousands of years old in which humans and plants share a special relationship. Native Shoshone people living nomadic lifestyles began expanding into the area now designated as Idaho as early as 4,000 years ago, and the principle diets of these hunter-gatherers included many edible plants, not to mention the many practical and symbolic uses of plant material. For thousands of years (until contact with Westerners), the indigenous peoples lived off a diet sourced by wild (unfarmed) plants. These wild native plants are still around today, and are ecologically adapted to the Idaho climate and its diverse plant hardiness zones.

Here is a sampling of plants gathered by Shoshone Native Americans for sustenance:

• 

  Arrowleaf Balsamroot

  Camas Bulb (Camassia quamash)
• Wild Onion
• Bitterroot
• Arrowleaf Balsamroot
• Tobacco Root
• Serviceberry
• Chokecherries

• 

  Bitterroot

  Currant
• Pine nuts
• Seeds from Junegrass, Bluebunch Wheatgrass, Thickspike Wheatgrass, and Nevada Bluegrass

Berries were ground and mixed along with hunted meats to form nutritional patties, called pemmican, which were preserved chemically by the acidic berries. Additionally, native tribes in Idaho such as the Nimi’ipuu (Nez Perce) collected:

• 

  Kouse

  Wild Carrot
• Kouse (also called “Biscuit Root” by non-native travelers)
• Sunflowers
• Huckleberries
• Wild Rhubarb

The list could continue, and the above links will give more information about each type of plant. But which ones would grow well in your garden? A good place to start collecting some tips is at the Idaho Native Plant Society resource website. Specifically, the bulletin Landscaping with Native Plants from the University of Idaho and the Landscaping with Native Plants of the Intermountain Region from the BLM contain detailed notes and descriptions of nearly all of the edible plants from the above list. The guides include landscape uses and notes, regional considerations, availability, and pollinator attractiveness. Additionally, the two guides specify which of the plants are drought tolerant, how large they grow, how much water and sunlight they need, when they flower, and what color they bloom. 

If there aren’t already enough reasons to focus your landscaping efforts on native plants, the fact that these selected plants have been used in antiquity up to the present because of their important nutritional value to humans gives one more benefit to carefully designing your landscape with location-appropriate plants. The provided references will get you started, and remember also to keep learning along with archeologists and ethnobotanists about how people and plants have survived by cooperating for thousands of years.